Helping you reach your full potential.

Cognitive Behavioral therapy in Jackson, Tennessee


Life coaching is one of the fastest-growing industries in the world, and at The Positive Living Group, we are proud to be the first clinical setting to offer life coaching services in West Tennessee.

Life coaching works as a partner to help you achieve your goals in life. These goals can include family, work, relationships, and general goals you have for your life. It helps you understand what’s going on inside your brain and why you might feel frustrated or unable to get the results you desire in life. Your life coach can help you recognize when you’re stuck and show you what you need to change to achieve your goals. No matter where you are going, a life coach can help you get there!

Pricing: $75.00 per hour, in person, telehealth, or in-home.

How Coaching Works
Coaching is a structured, goal-oriented process that typically includes the following steps:

  1. Initial Consultation:
    We begin with a consultation to understand your needs, goals, and challenges.
  2. Goal Setting:
    Together, we define clear and achievable goals aligned with your values and aspirations.
  3. Action Plan:
    A customized action plan is developed to guide you toward your objectives.
  4. Ongoing Support:
    Regular sessions provide accountability, guidance, and adjustments to your action plan as necessary.
  5. Review and Progress:
    Throughout the process, we review your progress and celebrate milestones, adjusting the approach as needed for continued growth.

Who Can Benefit from Coaching?
LiCoaching is beneficial for anyone seeking to enhance their life or career. Some common individuals who benefit from coaching include:

  • Professionalsseeking career advancement or job satisfaction.
  • Entrepreneurswant to grow their businesses and improve their leadership skills.
  • Individualsfeeling stuck or looking for personal growth and clarity.
  • Executivesaiming to refine leadership and decision-making abilities.
  • Anyoneexperiencing life transitions and seeking guidance on the next steps.

Frequently Asked Questions (FAQ)

What is coaching?
Coaching is a professional relationship designed to help individuals reach their personal and professional goals by providing guidance, support, and structured action plans. It focuses on the present and future, with an emphasis on growth, development, and achievement.

How is coaching different from therapy?
While therapy focuses on emotional healing, past issues, and mental health, coaching is future-focused. It centers on goal-setting, personal development, and performance improvement. Coaches help clients overcome obstacles, gain clarity, and build actionable plans for success.

How long does a coaching process take?
The duration of coaching depends on your goals and progress. Typically, coaching involves regular sessions over several weeks or months. Some clients may see significant changes in just a few sessions, while others may require ongoing support for long-term goals.

Do I need to have specific goals to work with a coach?
No, you don’t need to have specific goals already set. A coach will help you clarify your goals and identify areas of focus. Whether you’re seeking personal growth, career development, or life balance, a coach will guide you through the process.

How do I know if coaching is right for me?
Life Coaching in Jackson, Tennessee, is ideal for individuals who are ready to take action and are committed to personal growth. If you’re facing challenges or looking to achieve specific goals but aren’t sure how to move forward, coaching could be a valuable resource.

We Are Here for You

We are here to guide you toward healing, growth, and a stronger sense of well-being. If you have any further questions or are ready to begin your counseling journey, please don’t hesitate to
Contact Us.